Sea sickness can be a real menace on any trip. But, there are a few simple solutions that may help.
Avoid triggers like acidic, spicy or pungent food and alcohol as much as possible; keeping an eye on distant horizons also can help.
Stay hydrated
Seasickness can be an uncomfortable reality of life, turning what should have been an exciting fishing trip into something less-than-pleasant. Fortunately, there are a number of proven strategies that can help prevent or mitigate seasickness immediately.
One of the best things you can do before embarking on any trip is to consume a light meal and stay hydrated the evening prior. Avoid foods that are acidic or spicy as these may trigger nausea and upset stomach. Be sure to drink lots of water and have motion sickness medication handy just in case any effects begin to manifest themselves; avoid alcohol as drinking too much of this substance could amplify seasickness symptoms further.
While traveling, try to stay above deck as much as possible and focus on the horizon, this will help retrain your senses and eliminate conflicts between what your inner ear tells you about boat movement and what your eyes see. Reading or looking at specific objects that trigger seasickness could make matters worse by overloading the brain with too many signals that confuse its processing system.
If you begin to feel seasickness coming on, take your medication and focus on breathing deeply and relaxing your mind to relieve symptoms quickly and get back to enjoying a beautiful day on the water. With these tips in place, you can ensure a great time on your next fishing charter; experienced anglers typically know what works for them in terms of preventing and treating seasickness, so don’t let seasickness ruin your plans!
Stay away from the wrong smells
If you’re prone to seasickness, the first thing you should do is avoid certain smells that could trigger it. Your sense of smell is intrinsically tied to your nervous system and certain “smelly triggers”, like diesel fumes or bathroom fumes can drastically increase your chances and intensity of feeling queasy on a boat. Avoid them along with any food items known to trigger seasickness such as fishy or sweaty-smelling items.
Before your trip, it is essential that you get adequate rest, consume a light meal and take any necessary motion sickness medication. Also drink plenty of water the evening and morning of your journey so as to not dehydrate yourself; there are non-drowsy antihistamine tablets or patches available which may help reduce symptoms.
Take these preventive steps to ensure your deep sea fishing trip doesn’t turn sour due to seasickness. There’s no universal remedy, but with careful planning and an optimistic outlook you should find enjoyment even if sea sickness hits! Just remember, sooner nausea subsided the sooner you can focus on fishing! Good luck!
Stay out of the cabin
Sea sickness while fishing can be an unpleasant and debilitating experience, leading to long and unproductive days at the dock and becoming even more unpleasant if out for an all-day charter. Luckily, there are some simple techniques you can employ in order to combat or avoid its symptoms.
Starting off, staying out of the cabin may help. Staying inside can create conflicting signals to your inner ears about the movement of a boat that could confuse your body and mind further, only worsening symptoms further. Reading or staring at phones also only intensify symptoms further.
As another way of combatting nausea, try keeping your eyes focused on the horizon rather than on nearby objects that appear secure and stable. This will stop your brain from misinterpreting ocean’s irregular waves as an attack against balance and equilibrium, plus staying out on deck allows fresh air instead of the musty cabin smell that could trigger sickness.
Be sure to eat a light meal prior to boarding the boat and take any motion sickness medication that may be necessary an hour or two beforehand. Experimentation may be necessary in finding what works for you; but by being proactive about preparation and avoiding unnecessary things you can gain your sea legs without suffering from side effects during fishing trips. Good luck!
Keep your eyes on the horizon
Sea sickness can wreak havoc on an otherwise excellent fishing day, but even experienced pukers can overcome it with just a few simple strategies. Seasickness results from confusion between signals sent from your eyes and inner ear to your brain, so it is wise to avoid triggers that could worsen it such as staring directly at the cabin wall while reading or doing detailed work; staring directly at objects not considered stable; keeping an eye on the horizon as much as possible while on board is best way to prevent this problem.
Antihistamines can also help alleviate motion sickness, so the night or morning before and morning of your fishing trip should be used as an opportunity to take antihistamines containing nondrowsy formula. Before departing on your voyage it is advisable to consult a physician to ensure you take enough medication before heading out onto the water.
As part of your preparation, it is advisable to abstain from alcohol prior and during your journey. Booze interferes with your body’s natural ability to adjust to boat movement and can exacerbate symptoms of seasickness that you may already be feeling.
If you tend to get sea sick, two proven solutions have been clinically tested: Scopolamine patch and nasal drops. Both can be obtained with a valid valid prescription but if given enough effort they can be very effective at warding off seasickness – just remember to apply or take them at least six to eight hours prior to travel for optimal effectiveness.
Stay above deck
Sitting or lying down can increase seasickness; one effective remedy for seasickness is staying up on deck and keeping an eye on the horizon, with your gaze fixed upon it. This will help clam the inner ear and prevent your brain from being overwhelmed with confusion between what you see visually and feel from rocking of a boat moving up and down and side to side.
Prevent or lessen seasickness with over the counter oral medications available over the counter before and during your trip. Popular brands such as Bonine and Dramamine may help, with generic versions also being readily available that can provide much cheaper relief. These will hydrate the body while soothing stomach discomfort.
Eating light meals and drinking plenty of water the evening before a trip may help combat seasickness, as is getting adequate rest so as not to become fatigued during your boat voyage.
Windy or stormy conditions may exacerbate seasickness, so if you are susceptible, try to avoid going outside in such conditions if possible. Smelling diesel fuel or saltwater may also trigger it in certain people; pregnant women and those prone to migraines are especially prone to motion sickness.
Keep dry crackers or ginger on hand as a quick remedy should nausea attack. Once symptoms appear, focus on your horizon while taking deep breaths to help calm yourself. These simple remedies will ensure an enjoyable and productive fishing trip on the water!
